Create Wellbeing Group conducts regular retreats, workshops, podcasts, and radio interviews.

Yearly Retreats:

• • RELAX, RESTORE, RESET, RETREAT – October 15th -17th 2021.

 

Monthly Workshops Include:

• March – Gut Brain Connection.
• March/April – Renergize, Rewire, Refocus Retreat
• May – Balance Your Energy.
• June – Boost Your Immunity.
• July – Happy Hormones.
• August – Beauty From Within.
• September – Love Your Liver.
• October – Managing Pain and Inflammation.
• October/November – Relax, Restore, Reset Retreat

 

Podcast Recordings:

• Nutrition and Leadership – Interview with Murray Wright.
• Nutrition and Immunity – Interview with Mary Mangos.
• Nutrition and Energy – Interview with Mary Mangos.

Big Life Conversation Recordings from 3wbc 94.1 FM:

• Big Life Conversation 17 August 2020 – Nutrition.
• Big Life Conversation 24 August 2020 – Nutrition for Healthy skin and anti-ageing.
• Big Life Conversation 31 August 2020 – Nutrition for Spring and detox.