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REtreats, Workshops, podcasts
Retreats, workshops, podcasts
REENERGIZE, REWIRE, REFOCUS, Retreat – March/April 2023.
RELAX, RESTORE, RESET, Retreat – October/November 2023.
Monthly Workshops Include:
- March – Gut Brain Connection.
- May – Balance Your Energy.
- June – Boost Your Immunity.
- July – Happy Hormones (workshop).
- July – Happy Hormones (recording).
- August – Beauty From Within.
- September – Love Your Liver (recording).
- October – Love Your Liver (workshop).
- October – Managing Pain and Inflammation.
- November – Thriving in 2022
- Nutrition and Leadership – Interview with Murray Wright.
- Nutrition and Immunity – Interview with Mary Mangos.
- Nutrition and Energy – Interview with Mary Mangos.